Healthy Snacks

Friday, May 9, 2014 - 13:03
Remember, to correctly portion these out, portions are shown in the nutrition guide. Snacks are meant to be 100-200 calories depending on your intake.

Snacks ideas from the P90x3 nutrition guide

Raw unsalted almonds and raisins
natural nut butter, celery, and dried cranberries
apple slices and sunflower seed butter
hummus and carrots
edamame sprinkled with sesame seeds
fruit salad medley topped with chopped walnuts
greek yogurt, melon balls, and fresh mint
string cheese and pear
lettuce, turkey slices, and red bell pepper strips
grilled tempeh strips drizzled with sesame oil and rice vinegar
cottage cheese, pecans, and cinnamon
mini shakeology smoothie with fruit
cheddar cheese and grapes
hard-boiled egg whites filled with hummus topped with chopped fresh herbs

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