Lunch/Dinner Ideas from P90x3 Nutrition Guide

Friday, May 9, 2014 - 13:00
This is probably one of my most asked questions.. What are some healthy recipes I can make for lunch and dinners for my family?

Lunch/Dinner Ideas:

MEXICAN SPICED GRILLED CHICKEN BREAST, cooked lentils with oregano, avocado slices.

ITALIAN SPICED GRILLED TEMPEH strips grilled with olive oil (or coconut), steamed beets sprinkled with sesame seeds.

CAJUN SPICED GRILLED SALMON, steamed kale sprinkled with pine nuts

SHRIMP SALAD with cooked shrimp, lettuce, tomato, string beans, cucumbers, and garbanzo beans, drizzled with citrus dressing.

HARD-BOILED EGG WHITES filled with hummus, topped with chopped kalamata olives, sprinkled with smoked paprika.

CAJUN SPICED BISON PATTY, tomato, lettuce, avocado, baked sweet potato, free condiments

SEITAN SAUTEED WITH BROCCOLI, red bell pepper, onion in olive oil, and served with brown rice

HARD-BOILED EGGS mashed with Dijon mustard and spices, served over salad greens, tomato, cucumber, bell pepper, sunflower seeds, drizzled with Citrus Dressing.

ITALIAN SPICED GRILLED TILIAPIA served over steamed kale, topped with tomato and drizzled with olive oil. Served with quinoa

ROTISSERIE CHICKEN BREAST SANDWICH with whole wheat pita bread, lettuce, tomato, avocado slices, and mustard

LARGE GREEN SALAD lettuce, tomatoes, bell peppers, cucumbers, topped with veggie or turkey burger patty and drizzled with Balsamic Dressing

ASIAN SPICED TOFU sauteed with bok choy, red bell peppers, and carrots in olive oil. Served with brown rice

CORN TORTILLAS topped with Mexican spiced cooked ground turkey, black beans and salsa

COBB SALAD with hard-boiled eggs, turkey bacon, and avocado on bed of lettuce and tomatoes, drizzles with Balsamic Dressing

(Spices and Dressing recipes are available in the recipes tab on my website)

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